Is it safe to have sex during pregnancy?

Is it safe to have sex during pregnancy?

The fact that you are pregnant doesn’t mean you should give up sex! In fact, you can still enjoy sex during pregnancy as long as you are having a healthy pregnancy experience. If you are concerned that a little tumble in the sheets could harm the baby or if there are sex positions to avoid during pregnancy, you should read on to learn more!

sex during pregnancy

Sex is safe if you don’t have pregnancy complications

So, should you really have sex during pregnancy?

Absolutely! It is normal to fear that something might go wrong, but if you are having a normal, healthy pregnancy without complications, then you don’t have to be afraid of early labour or a miscarriage. The baby is safe behind the walls of the uterus, the amniotic sac and the abdomen. There is no reason to fear orgasms at this stage of your life because orgasm contractions are quite different from labour contractions.

Pregnancy sexual urge

No two pregnancies are the same, and as such, your libido may be high in one pregnancy and in the next you don’t even get the urge to have sex. These changes in feelings about sex during pregnancyare absolutely normal. In fact, your sex drive may keep changing throughout your pregnancy. You may start off with low libido and end up super-charged towards the end of your pregnancy.

Talk to your partner about your feelings for sex at any given time and fashion out what works for you as a couple.

Is there a time you should avoid sex?

There are few instances in pregnancy when you may have to avoid having sex for your health and the health of your baby.

·         The last weeks of pregnancy

Sex during pregnancy is safe except for the last few weeks before the baby is due. This is because the prostaglandins hormones in semen can trigger contractions. In Fact, women who are overdue can induce labour by having sex because according to some doctors, this hormone can induce labour in women who are overdue.

·         When there is bleeding

Bleeding may get worse with sex, especially if you have a low placenta. The doctor may recommend staying off sex to stem the blood flow and also to prevent it from getting worse.

·         After your water breaks

If your waters have broken already, this means that the baby no longer gets the protection offered by the amniotic sac. Therefore, sex could increase the risk of infection.

·         If the woman has issues with the entrance of her cervix

Women who have problems with their cervix can go into early labour or miscarry, if they are not careful with sex.

·         People with many sexual partners

Couples with many sexual partners need to use condoms so that they don’t unwittingly transfer STDs to the baby.

·         If you have a history of early labour or you are carrying multiple babies


sex during pregnancy

Now that you are pregnant, some sex positions will become uncomfortable. Experiment and find what works for you

Pregnancy sex positions – which positions are safe?

Pregnancy sex positions matter when it comes to sex during pregnancy. Expectant moms want to know if there are positions that can harm the baby.

First of all, the fact that you are pregnant means that some positions are naturally out. Your growing body may not accommodate sex positions you used to enjoy, and as such, you need to experiment and find new, comfortable positions. Spooning, facing each other or penetrating from the back are more confortable sex positions during pregnancy. You could also try oral sex.

You may also find that you can’t get comfortable when your partner penetrates from the top. This is because your belly could be in the way and your tender breasts may make it even more uncomfortable for you.

Protection and pregnancy

As mentioned earlier, condoms are necessary if the couple has other sexual partners. It is possible to transmit STDs and STIs like HIV to the baby in-utero, so protection lowers that risk significantly.

Lack of sexual desire during pregnancy

It is not uncommon to find women who don’t even want to have sex at all when they are pregnant. If this is you, it is totally fine. The best way to navigate this issue is to talk to your partner about your low libido and find solutions together. Additionally, you can explore other forms of intimacy like couples massage, cuddling and heavy petting.

If you have ever wondered if it is safe to have sex during pregnancy, then you can rest assured that it is okay as long as you have a healthy, complication-free pregnancy.


Also Read: 5 best sex positions for after a C-section and 5 to avoid


Written by

Julie Adeboye